Vibrational Healing

Healing Through Vibration

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” -Nikola Tesla

Healing frequencies or Solfeggio frequencies are divinely tuned sound tones that when played, penetrate deep into our subconscious and bring about emotional and vibrational healing.

I began listening to healing frequencies back in high school. When I took the occasional mushroom trip with my girlfriends, the most soothing way to come back down from an intense night of self-reflection, expansion, and integrate back into reality was to play 528Hz on my bedroom speakers, wrap up in blankets with a cup of tea, and journal all of my thoughts, feelings, and visions.

There was one sound healing video that was my '“go-to” in these times.. If you are reading this on a laptop, open up the video below in a new tab and continue reading while the sound does its healing magic. If you’re on your phone, finish reading this, then open up the video and listen for a few minutes while you take some deep cleansing breaths (you can thank me later.)


EVERYTHING is vibration. When you look closely enough at any thing in the Universe you will find that everything is simply just vibrating energy. This is a very subtle level of energy that is effected by all things. Our thoughts, feelings, and beliefs affect us deeply on this vibrational level. The food we eat, the water we drink, the environments we spend time in, and the music we listen to also affect this microcosm of vibrating energy that makes up our being.

“If every sound is vibration and if the vibration touches each and every cell of our body, we can understand that we don't perceive sound only with the ears, but with all cells in our body.”

The frequency our atoms vibrate at make up our point of attraction

Aka the dominant energetic imprint of our overall vibration is our point of attraction/ what we are attracting more of into our lives!
Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony. Each Solfeggio tone is comprised of a frequency required to balance your energy and keep your body, mind and spirit in perfect harmony.

This video demonstrates the power of sound and how key frequencies create sacred harmonic resonance

Personally, I am way less concerned with how these tones were discovered and more interested in how they can benefit my life and others.

I believe EVERYTHING happens for a reason including that solfeggio frequencies have been discovered and brought into my present life experience.

My Favorite Frequency

I resonate on a soul level with 528Hz. When this frequency is on I feel grounded, inspired, light, and easy. I actually had this tone on today and it was so cleansing and invigorating to listen to that I felt moved to write about it. It is that powerful.

528Hz is known as the "miracle tone” for repairing DNA.

Remember learning is grade school that DNA is the blueprint of life? That it makes up who we are?

Well thats not necessarily true anymore

There is a powerful energy emitted from the stars and the sun and the center of the earth called “Scalar” energy

‘Scalar energy’ is basically the scientific term for “life force energy” or “source energy” or “God force"

Scalar energy is free, renewable, and it does not decay with the passing of time or distance. It also can CARRY information! 

Scalar energy flooows through us and gives us life!

Our DNA actually acts as an antenna for this scalar energy. This energy is ALWAYS flowing through us, through our DNA. Rather than DNA being the blueprint of who we are, DNA is actually just the channel through which Scalar energy flows. Scalar energy is the real Blueprint of life.

It codes us and puts the spirit to our being. The DNA does not give us life, the scalar/life force/source energy does! The DNA is just a vehicle for our scalar energy/ life blueprint to ride and express itself. This is what life is, God energy channeled through our divinely crafted DNA. We are not God’s expression, we are God, expressing!

We are scalar energy, without it we would not have energy or life within us, we would be dead, just a body. The scalar energy is who we are at the essence.

So why does this matter?

While the DNA acts as an antenna, receiving the information and programming, our heart and brain acts as a transmitter, receiving and transferring the energetic imprint of Scalar waves through our DNA to our brain where we will either resonate with the Scalar energy or not depending on our state of consciousness.

That resonance or non-resonance then transfers to our heart where it gets emitted from our body as electromagnetic waves AKA our energy field or VIBE or AURA

AKA WHAT WE ATTRACT (We attract what we are)


Simply put, the key to the law of attraction is fucking with yourself so heavy that you trust your process fully and attract nothing but openness, love, trust, miracles, and more resonance

Kindly put, being in harmony with yourself and your own scalar energy creates a pure and potent point of attraction

When we are IN alignment with self we will resonate with scalar (source) energy and emit a high energetic frequency, increasing the speed and quality of our manifestations, and narrowing the energetic gap between where we are and where we want to be. 

How can you apply this to your life?

When you are in LOW emotional states, you are not in alignment or resonance with your own spirit in that moment and a shift in focus is needed to raise your frequency.

You can make this shift by playing some solfeggio frequencies on YouTube, practicing breath-work, moving your body (this will move the prana and therefore your mood), and/or writing down 10 things you are blessed with today. Gratitude will ALWAYS bring you into alignment with yourself and source.

Coming Full Circle

Scalar Energy flows through our DNA giving us life force energy

528Hz works on a vibratory level restoring our DNA to its organic form


When our DNA is pure and healed, it creates a more energetically potent channel for Scalar energy to flow through us, creating greater resonance and raising our vibration

From this state of flow, we manifest miracles

This is why 528Hz is “the miracle tone”

That is why these frequencies are so powerful. They can literally bring you back to the original tones of the heavenly spheres and put your body into a balanced resonance. Solfeggio music is the key to the Universe. You can either throw it away or you can use it to find healing and harmony, health and well-being. Just play the music!

When to Use Sound Healing

  • During meditation (with or without headphones)

  • During sleep; I play unique frequencies every night depending on which I areas of my life I would like to balance

  • During a massage

  • While creating or painting

  • While studying or doing homework

  • While working; they keep me focused and sane during long hours working online

  • Before an important event to get grounded and tranquil

What Sound Healing Treats

  • Anxiety disorders

  • Depression

  • PTSD

  • Cancer

  • Dementia

  • Autism and learning difficulties 

  • Behavioral and psychiatric disorders

Sound Healing Benefits

  • Affects all cells in your body

  • Balances both hemispheres of the brain 

  • Changes our old patterns of behaviour, habits and way of thinking that no longer serve us and are harmful to our health

  • Cleanses negative energy and emotions

  • Connecting with your higher self

  • Harmonizes relationships

  • Deep relaxation

  • Helps to recover after illness, traumas and invasive medical treatments

  • Helps to cope with life's challenges

  • Improves sleep

  • Increases vital energy flow, creativity, intuition and motivation

  • Makes positive changes to our whole being

  • Removes blockages and toxins

  • Self-regeneration

  • Soothes, purify and harmonise your emotions and feelings

  • Stimulates circulation.

  • Stimulates endocrine glands and regulates hormonal functioning

  • Strengthens immune system

  • Stress reduction

  • lowers stress

  • decreases mood swings

  • lowers blood pressure

  • lowers cholesterol levels

  • teaches pain management

  • lowers risk for coronary artery disease and stroke

  • improves sleep

  • Sound Healing is also beneficial for deaf or people with hearing impaired. Even if they don't hear the sound, they can still feel the vibrations.

  • There are also researches showing that sound therapy can help with improving aggressive and anti-social behaviour in children and youth.

Sound Healings I LOVE X